
COGNITIVE BEHAVIORAL THERAPY (CBT)
The path of Self_Exploring

Providing specialized psychotherapy services using the method of Cognitive - Behavioral Therapy for Adults.
It is a combination of cognitive and behavioral approaches.
Goal of the therapy: the recognition of dysfunctional thought and behavior patterns.
Basic Principles
Cognition influences behavior.
Cognition can be changed & controlled
- Desirable changes in behavior can be influenced by cognitive changes.